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LEVEL UP

Ready to push yourself to the next level?

 

PROVE IT!

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Complete 8 or more of the criteria below and LEVEL UP!

Cub

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  • RAGE Fitness Member

Hunter

 

  • RAGE Fitness Member

  • 50 Sessions

  • 1 Community Event

  • 10 Volunteer Hours 

  • Bring in 3 Guests

  • Can Goblet Squat 10 reps at 20% more weight than Test Workout

  • Can hold a Plank 20% longer

  • Can rep 20% more Push Ups

  • 1 Team 5k

  • Dropped 1% BF

  • Hit personal goal set by coach and member

  • 30 miles accumulated walking, hiking, jogging, running  

Warrior

 

  • RAGE Fitness Member

  • 200 Sessions

  • 5 Community Events

  • 25 Volunteer Hours

  • Bring in 5 Guests

  • Can Goblet Squat 10 reps at 30% more weight than Test Workout

  • Can hold a Plank 30% longer

  • Can rep 30% more Push Ups

  • 2 Team 5ks

  • Dropped 3% BF

  • Hit personal goal set by coach and member

  • 100 miles accumulated walking, hiking, jogging, running 

Lion/Lioness

 

  • RAGE Fitness Member

  • 500 Session

  • 10 Community Events

  • 40 Volunteer Hours

  • Bring in 10 Guests

  • Can Goblet Squat 10 reps at 40% more weight than Test Workout

  • Can hold a Plank 40% longer

  • Can rep 40% more Push Ups

  • 5 Team 5ks

  • Dropped 8% BF

  • Hit personal goal set by coach and member

  • 300 miles accumulated walking, hiking, jogging, running 

  • Become a Session Leader (demo person)

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